Flowing water. Flowing air.
Total restoration.
San Diego’s Finnish sauna & cold plunge club. Opening on Midway Drive.
Recovery you can repeat. Rounds, real temps, real flow.
- 195°F max
- 39°F min
- Adjustable flow
Quiet, warmth, and phones welcome.
- Phones in cubbies
- Quiet in the heat
The welcome box
Founding Membership
- —Unlimited visits
- —Month to month
- —Founders-only soft launch
- —Welcome box
- —First access to Aufguss
- —Member events
Clean. Fresh.
Quiet.
Two things, done right. Sauna and cold, built with Finnish sauna professionals. No gimmicks, no noise.
Our story
Swimwear required.
In every room, on every visit.
Quiet in the heat.
Talk low. Let the room rest.
Phones in cubbies — or keep it on you.
Cubbies available for storage. Phones are welcome anywhere.
Before your first visit.
You will be charged monthly starting on the date of signup.
Yes. Two bench levels let you start lower, and Aufguss needs no experience.
Swimwear. Swimwear is required in every space.
Six dedicated parking spots will be reserved for RAPID members, plus additional unreserved parking available in the shared lot. The location is convenient and easily accessible for most San Diego residents.
